Breakfast for You or Your V-day Beau

The big V-day is crouched and waiting to spring upon us tomorrow. Wether or not you celebrate this holiday, here is a simple plan to be fabulous either way and here's why.

First of all, you deserve high quality, nutritious food, babe! (Preferably prepared by a hot foreign chef, but hey we are the new generation of self-sufficient females.) You don't need to lay in bed and be hand-fed. We can get our own feet on the floor and create delicious aromas ourselves... and change the oil in our cars afterwards! Or at least drive it to a station, ha ha

Second, eating breakfast helps you stay skinny. Ask any nutritionist or diet expert. I'm serious!

Third, no animals were harmed in the making of these items, no fake sweeteners with aluminum aftertaste, or chemicals to prolong the shelf-life to an absurd lifetime.

I don't normally post recipes, but decided to put up one vegetarian and one vegan option I found. (Of course both may be prepared vegan by substituting the frittata with egg substitute and veggie cheese.)




Asparagus Frittata

Vegan Blueberry Muffins

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Bon Apetit!